Barefoot Yoga and Wellness Studio is an eco-friendly wellness studio in Mechanicsburg, Pennsylvania. We offer a variety of movement-based classes and wellness services. Our healing modalities, special speakers and events cater to the needs of people of all ages! Our studio embraces the yogic philosophy of ahimsa - do no harm to people or the earth. So, we built our studio with natural and recycled materials.
We believe in wellness of self and the environment!
WHAT'S NEW
GREAT VALENTINE'S GIFTS AT BAREFOOT!
- Massage
- Acupuncture
- Reflexology
- Yoga, Pilates Mat or Tai Chi Classes
- Gift Certificates
- Gifts, Books and More!
NEW MEDITATION CLASS MONDAY EVENINGS
Monday nights, 7:45pm
with Mitzi Trostle
13 East Main Street, Mechanicsburg, PA 17055 * Phone: 717.591.6940
info@barefootwellnessstudio.com * www.barefootwellnessstudio.com
Open: Tues-Fri 11am-7pm and Sat 11am-6pm
By exploring physical postures and breath practices, one starts the conscious journey towards a healthy lifestyle.
At Barefoot Yoga and Wellness Studio, we offer several styles of yoga such as Kundalini, Gentle, Restorative and Vinyasa Flow.
To support the whole being, we also offer:
- Pilates
- Tai Chi
- Massage
- Acupuncture
- Reflexology
- Chiropractic Care
- Energy Work
- Hypnotherapy
- Green Coaching
SWEAT, laugh, Relax
do more for your health, body and wellbeing than you ever imagined possible
