MAY CLASS HIGHLIGHTS
Hatha Yoga
Mondays 7:30pm with Charity
Thursdays 7:30pm with Susan
Kundalini Yoga
Tuesdays 12pm with Kyra
Prenatal Yoga
Tuesdays at 6pm with Charity
Vinyasa Flow
Wednesdays at 7:15pm with Yvonne
SPOTLIGHT ON SOUND THERAPY
Relax into ambient sounds such as Tibetan singing bowls, drums, mantras & more. Each positive sound moves through the body to the very cells of each tissue, muscle & organ. Sound & Vibrational Therapy is a modality where natural peaceful sounds contribute to the physical & emotional healing process & provide you with a deep sense of peace and well-being.
Session: $40
OM MY SKIN WORKSHOP
Saturday, May 11th, 12-4pm
Cost: $25 or $42 for two (add your mom, sister, or best friend!)
*Only 4 spaces left!
Enjoy a mini spa day at Barefoot in honor of Mother's Day weekend! Start with a facial treatment where you will learn about making facial cleansers, masks, and more. Follow up with 90 minutes of Relaxation Yoga. End the afternoon with tea and cookies while soaking your feet in an herbal foot soak.
$10 - 10 minute chair massages also available during the workshop with Kristen
NEWS
NEW CLASS STARTING MAY
Welcome Yvonne! Yvonne will be teaching Vinyasa Flow Yoga Wednesdays at 7:15pm starting 5/15. Register today by calling 610-1200 or email us.
THETAHEALING CERTIFICATION COURSE ANNOUNCED
Amy Joy is back August 23-25th for this amazing healing certification class. ThetaHealing® is a technique that focuses on thought and prayer. Upon learning the technique of ThetaHealing®, you will see that everyone has intuitive abilities that can be used to bring about spontaneous physical and emotional healing. Using this personal process, you will help yourself, as well as your friends and family.
CSA
Barefoot is a drop off point for Earth Spring Farm CSA! Order online for the season & pick up at Barefoot on Tuesdays. http://www.earthspringcsa.com/members
YOGA TEACHER TRAINING FOR 2014
Learn the foundations of Yin Yoga with Josh Summers! This 30 hour 3-day weekend program will be held Friday - Sunday, April 11th-13th, 2014. Available for Yoga Alliance CEU's. Learn more.
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barefoot blogs
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130 Gettysburg Pike, Suite A, Mechanicsburg PA 17055
Tel. (717) 610-1200
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Cultivate equanimity in the face of life's ups and downs, and find deeper access to joy.
Looking for one on one training? Get personalized attention and a time that works with your schedule. Contact us today!
