Code; Barefoot Yoga and Wellness Studio
CLASS HIGHLIGHTS
Kundalini Yoga Tuesdays at 6pm with Susan Kline 

Yin Yoga with Susan Kline Thursdays at 6pm

Vinyasa Flow with Charity Mondays at 7:15pm

Gentle Yoga Mondays at 7:15pm with Melissa

Kripalu Yoga with Erica Saturdays at 9:30am


Sound/Vibrational Therapy

Relax into ambient sounds helping to bring you into a state of blissful balance. Instruments may include Tibetan singing bowls, drums, rattles, fluters, singing, mantras and more. Each positive sound moves through the body and the vibrations carry through to the very cells of each tissue, muscle and organ. Natural peaceful sounds contribute to the physical and emotional healing process and provide you with a deep sense of peace and well-being. $40
Basics of Pain Management
Thursday, April 16th, 7:15pm

Using essential oils can be easily integrated into a natural pain management regimen. Learn what essential oils work best when applied topically to help with issues such as arthritis, muscle pain, joint inflammation and other minor irritations or pains. Discussion will not include ingestion.
Taught by Michael J Lausterer, Certified Clinical Essential Oil Therapist at Basic Earth Essentials.

$20
NEWS
CLASSES
SERVICES
WORKSHOPS & EVENTS
130 Gettysburg Pike, Suite A, Mechanicsburg PA 17055
Tel. (717) 610-1200
hello@barefootwellnessstudio.com
HOMEABOUT USCLASS DESCRIPTIONSCLASS/WORKSHOP SCHEDULEBUY CLASS PASSSTUDENT LOG-INCONTACT US

connect  
yoga break 
.............................................
Tribal Belly Dancing with Sonia
Fun at Hatha Yoga class
A visit with the Gaden Shartse Tibetan Monks

SPRING/SUMMER CSA PROGRAM
Time to Sign Up for your Earth Spring Farms CSA! Get info/sign up​

RESTORATIVE YOGA TEACHER TRAINING
9/26-9/27 with Rachel May Welch. $250 before 9/1. $325 after.

DOWNLOAD OUR MOBILE APP!
Take Barefoot with you on your smart phone. Enjoy our blog, photos, quick view of facebook posts and tweets, and more! Class schedule coming soon. Download now

BORN FIRE DRAGON AVAILABLE FOR PURCHASE
Buy Susan's memoir, Born Fire Dragon
Order through Sunbury Press
Buy on Amazon/Kindle

You can now book appointments online with Susan!
gallery of shiny happy  zen people 
Thursday night yoginis
blog 
.............................................
.............................................
Enjoy recipes, information on herbs, yoga breakdowns, messages from the other side, adventure recaps, and more!

Read our latest blog. 
Munay Ki Rites Graduating Class 2013
Twitter
Google Blogger
Facebook

YOGA
is the journey
of the self, through the self,
to the self
Book an appointment with Barefoot Yoga & Wellness Studio using SetMore