Code; Barefoot Yoga and Wellness Studio
CLASS HIGHLIGHTS

Slow Flow Yoga Wednesdays at 6pm with Melissa

Kripalu Yoga with Erica Saturdays at 10:15am

Hatha Yoga with Susan Thursdays at 7:15pm

​Starting in September...
Meditation with Bhante Somanada Tuesdays at 7:15pm

Morning Flow with Tara Fridays at 9:30am
WHOLE HEALTH CONSULTATION 

We will review your physical history, lifestyle and diet to find current imbalances. 
Clients will be given an assessment and a plan for implementation to help bring life back into balance. 
This service will fold in both Thai Folk Medicine and Ayurvedic concepts. Treatment plans may include food, yogic practices, meditation and more.
RESTORATIVE YOGA TEACHER TRAINING

Sat. - Sun., September 9/26-9/27
Cost: $325 after 9/1. 

Join Rachel May for a weekend of Restorative Yoga training. Learn how to deepen your own personal practice, help your clients or teach Restorative classes.

Available for Yoga Alliance CEU's.

Register today!
NEWS
CLASSES
SERVICES
WORKSHOPS & EVENTS
130 Gettysburg Pike, Suite A, Mechanicsburg PA 17055
Tel. (717) 610-1200
hello@barefootwellnessstudio.com
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yoga break 
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Tribal Belly Dancing with Sonia
Fun at Hatha Yoga class
A visit with the Gaden Shartse Tibetan Monks


RESTORATIVE YOGA TEACHER TRAINING
9/26-9/27 with Rachel May Welch. $250 before 9/1. $325 after.

DOWNLOAD OUR MOBILE APP!
Take Barefoot with you on your smart phone. Enjoy our blog, photos, quick view of facebook posts and tweets, and more! Class schedule coming soon. Download now

BORN FIRE DRAGON AVAILABLE FOR PURCHASE
Buy Susan's memoir, Born Fire Dragon
Order through Sunbury Press
Buy on Amazon/Kindle

You can now book appointments online with Susan!
gallery of shiny happy  zen people 
Thursday night yoginis
blog 
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Enjoy recipes, information on herbs, yoga breakdowns, messages from the other side, adventure recaps, and more!

Read our latest blog. 
Munay Ki Rites Graduating Class 2013
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YOGA
is the journey
of the self, through the self,
to the self
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