Code; Barefoot Yoga and Wellness Studio
CLASS HIGHLIGHTS

Vinyasa Flow with Charity Mondays at 7:15pm

Slow Flow Yoga Wednesdays at 6pm with Melissa

Kripalu Yoga with Erica Saturdays at 10:15am

Hatha Yoga with Susan Thursdays at 7:15pm


Sound/Vibrational Therapy

Relax into ambient sounds helping to bring you into a state of blissful balance. Instruments may include Tibetan singing bowls, drums, rattles, fluters, singing, mantras and more. Each positive sound moves through the body and the vibrations carry through to the very cells of each tissue, muscle and organ. Natural peaceful sounds contribute to the physical and emotional healing process and provide you with a deep sense of peace and well-being. $40
Look for more workshops coming this Autumn!

Kirtan with Wynne Paris

Indian Classical Music Voice Workshop

Yoga with Reiki

Finding Your Way workshop

Yoga Nidra

And More!
NEWS
CLASSES
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WORKSHOPS & EVENTS
130 Gettysburg Pike, Suite A, Mechanicsburg PA 17055
Tel. (717) 610-1200
hello@barefootwellnessstudio.com
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yoga break 
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Tribal Belly Dancing with Sonia
Fun at Hatha Yoga class
A visit with the Gaden Shartse Tibetan Monks


RESTORATIVE YOGA TEACHER TRAINING
9/26-9/27 with Rachel May Welch. $250 before 9/1. $325 after.

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Take Barefoot with you on your smart phone. Enjoy our blog, photos, quick view of facebook posts and tweets, and more! Class schedule coming soon. Download now

BORN FIRE DRAGON AVAILABLE FOR PURCHASE
Buy Susan's memoir, Born Fire Dragon
Order through Sunbury Press
Buy on Amazon/Kindle

You can now book appointments online with Susan!
gallery of shiny happy  zen people 
Thursday night yoginis
blog 
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Enjoy recipes, information on herbs, yoga breakdowns, messages from the other side, adventure recaps, and more!

Read our latest blog. 
Munay Ki Rites Graduating Class 2013
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YOGA
is the journey
of the self, through the self,
to the self
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