Code; Barefoot Yoga and Wellness Studio
JUNE CLASS HIGHLIGHTS

Kundalini Yoga Mondays at 6pm & Saturdays at 10:15am with David 

Meditation Wednesdays at 6pm with Susan

Morning Vinyasa Flow with Melissa Wednesdays at 9am

Vinyasa Flow Mondays at 7:15pm with Charity, Wednesday evenings at 7:30pm & Thursdays at 6pm with Sarah



ASTROLOGY

This service is available for creating a Natal Chart. Through the Natal Chart, we will visit how the sky was aligned at the moment of birth, which contributes to our fate and path in this lifetime. You will need to submit your date of birth, time of birth, and address of birth location.  

$65
RESTORATIVE YOGA TEACHER TRAINING WITH JUDY CURIEL, PhD, E-RYT 500
Saturday, 9/27 & Sunday, 9/28 10am-6pm

Please join us for a 15 hour Restorative Yoga Teacher Training. This program is open to all 200 hour certified yoga instructors from all traditions, health care practitioners, and those interested in learning more about Restorative Yoga. These hours can also be used for Continuing Education Credits for Yoga Alliance.

By the end of this training, you will be fully prepared to teach Restorative classes, incorporate Restorative poses into group classes or privates, and practice Restorative Yoga at home. This training will teach the use of props, timing, sequencing, breathing exercises and sacred music. 

Cost: $225
NEWS
CLASSES
SERVICES
WORKSHOPS & EVENTS
130 Gettysburg Pike, Suite A, Mechanicsburg PA 17055
Tel. (717) 610-1200
hello@barefootwellnessstudio.com
HOMEABOUT USCLASS DESCRIPTIONSCLASS SCHEDULEBUY CLASS PASSSTUDENT LOG-INWORKSHOPS & EVENTS

connect  
yoga break 
.............................................
Tribal Belly Dancing with Sonia
Fun at Hatha Yoga class
A visit with the Gaden Shartse Tibetan Monks

DOWNLOAD OUR MOBILE APP!
Take Barefoot with you on your smart phone. Enjoy our blog, photos, quick view of facebook posts and tweets, and more! Class schedule coming soon. Download now

HEALING THROUGH SOUND: VIBRATIONAL THERAPY FOR BEGINNER'S WORKSHOP WITH SUSAN KISKIS
Saturday, 9/20, 11am-6pm & Sunday, 9/21, 9am-2pm
Join Susan for 2 days of learning how to incorporate sound into healing modalities. You will learn how to use a variety of instruments including: hand drum, singing bowl, crystal bowls, rattles, flute, gongs, voice and more.

Tuition: $200.00 by 8/15/14. $225 after. (Please contact us if scholarships are needed.)

RESTORATIVE YOGA TEACHER TRAINING WITH JUDY CURIEL, PhD, E-RYT 500
Saturday, 9/27 & Sunday, 9/28 10am-6pm
Please join us for a 15 hour Restorative Yoga Teacher Training. This program is open to all 200 hour certified yoga instructors from all traditions, health care practitioners, and those interested in learning more about Restorative Yoga. These hours can also be used for Continuing Education Credits for Yoga Alliance.

By the end of this training, you will be fully prepared to teach Restorative classes, incorporate Restorative poses into group classes or privates, and practice Restorative Yoga at home. This training will teach the use of props, timing, sequencing, breathing exercises and sacred music. There will be lots of opportunity for practice teaching, question and answers and lesson planning. Judith Lasater’s Relax & Renew is required reading.

Cost: $225


gallery of shiny happy  zen people 
Thursday night yoginis
blog 
.............................................
.............................................
Enjoy recipes, information on herbs, yoga breakdowns, messages from the other side, adventure recaps, and more!

Read our latest blog. 
Munay Ki Rites Graduating Class 2013
Twitter
Google Blogger
Facebook

YOGA
is the journey
of the self, through the self,
to the self