GENTLE YOGA
Gentle Yoga focuses on a series of basic yoga asanas. The class emphasizes stretching, coordination of breath with movement and attention to alignment. It is a wonderful class for gentle strengthening, increasing flexibility, releasing tension and enhancing overall balance.
Gentle yoga is appropriate for all levels.
Instructor: Susan Kiskis
I did not come to Yoga to stretch. I came to live. - Maya Breuer
130 Gettysburg Pike, Suite A, Mechanicsburg PA 17055
Tel. (717) 610-1200 * info@barefootwellnessstudio.com
Open: by Appointment
