Workshops

WORKSHOPS AND OTHER CLASSES

Workshops at a Glance

* Please note that a minimum of 5 participants is needed for most workshops to proceed.

Sound & Vibrational Therapy: Fundamentals of Sound, Voice and Music for Health (OFFSITE)

Friday, July 30, 2010 – 6:00 pm to 9:30 pm

Saturday, July 31, 2010 – 9:00 am to 6:00 pm

Location: The Healing Center, 2507 S. Queen Street, York, PA

Phone: (610) 301-4356

Organized By: Lana Ryder-Rosner and Kathleen RD Baker

For anyone desiring to know more about how to use sound, voice and music, whether for personal use or to add to an existing healing practice. No musical ability or experience needed. Musicians are encouraged to attend to add a whole new level to your musical understanding of how each note you play affect listeners.

If music is the universal language, now more than ever we need to utilize it for healing in our own lives and for our planet. Learn how to use sound, the energy of creation, in this fascinating, inspiring and information-packed class from excellent, experienced teachers.

Course content includes: The science of sound, energy, vibrational medicine and principles, chakras, the human energy field, the math of music, sacred geometry, history of sound therapy, shamanic practices and cultures, modern science and practice, pioneers and research in sound therapy, the tools of the trade and proper use and technique including two hands-on sessions, Himalayan singing bowls-history/technique/selecting/care, crystal bowls, ting-shas, drumming and other percussion instruments, tuning forks, and the proper selection and purchase as well as proper care of these instruments, recorded music, the human voice and its types, your birth sound/note and name song, Voice BioAnalysis©, and more. Upon successful completion of the 10 hour class, you will experience a sacred Pythagorean sound attunement and awarded a certificate of completion as a Sound Therapy practitioner, Level I. You will be able to use a variety of sound therapies.

Tuition/Investment: $225.00 (includes all the above, class booklet and use of all available instruments for the practicum)

Instructors: Kathleen RD Baker – Certified Level III Himalayan Singing Bowl Master, Usui Shiki Ryoho and Shamballa Reiki Practitioner. A native Hawaiian raised in a culture steeped in shamanic traditions and alternative healing, Kathleen also holds a BS in Computer Science and Masters in Systems Engineering from Johns Hopkins. For further information, see www.manaola.net.

Lana Ryder Rosner- Certified Massage, Energy and Sound Therapist for 15 years, Lana has extensive training and experience in healing energy, sound and music as former Clinical Coordinator of Massage and Body Therapies at Wellspan Center for Mind Body Health(York Hospital, Pa.), former faculty member of two massage schools, featured speaker and guest lecturer at numerous colleges, worship director, beginner voice teacher and professional vocalist.For more information ,www.amtamembers.com/lanaryder

$25.00 non-refundable deposit or full payment to Manaola, LLC at 275 Cumberland Parkway #324 , Mechanicsburg, PA 17055 with your name, address, best phone number and email address, or register online at www.manaola.net via Paypal/Credit Card. For further information, 610-301-4356. (If you are unable to attend class, the $25 deposit may be used towards sessions with either instructor or another class or workshop.) Registration deadline: July 21st.

YA YA's HEALTHY CLUB

Thursday's, August 5th-26th, 2-3pm

$5 per person

Ya Ya's - Also, known as Young Adults (Ages 10-16) - Join Barefoot Yoga each week. We will explore the world of health and sustainability. Each week we will focus on a different topic. Topics includes:

- Yoga

- Healthy Foods

- Planet Stewardship

- Art

- Self Reflection and Esteem

- Performing and Written Arts

and much more!

YOGART

Friday, August 13th, 7-9pm

$30 per person

with Susan Kiskis

Barefoot Yoga and Wellness Studio offers classes that combine the healthy and wellbeing of Yoga and Art. This expressive arts class will engage you in physical movement - asanas, meditation and then allow you to break the barriers by expressing your inner self with art.

You don't need to be a yogi or artist to enjoy the class. Yoga will be taught at beginner level and you can express yourself in many ways on paper or canvas with pastels, chalk, acrylic and more!

Practices that integrate the contemplative and expressive practices can be absorbing, joyful, empowering, and fun. They promote physical, emotional, mental, and spiritual well–being. We welcome you to enter these rich realms of experience through Yogart.

YOGA KIDS!

Saturday, August 21st, 10-11am

$5 per child

Join us for a fun morning of yoga poses! We will learn the tree, the snake, the cat and more! This class is for kids 5-9 years old. Parent supervision required.

NATURAL BIRTHING

Saturday, September 11th, 11am-1pm

$TBA

with Tara Bowers

REIKI I TRAINING/CERTIFICATION

Saturday, September 11th 2-5pm

$125 per person (includes supplies)

During Reiki 1 training, you learn how to feel energy and many practical exercises are used throughout the course. You are also taught the general principles of Reiki and become familiarised with its history and roots. On a practical level, you will also be taught how to give a treatment, firstly to yourself and secondly to other people. This part of the course assists the integration of the energy and gives you the tools to become a Reiki Practitioner.

The Reiki 1 course is a one-day course which covers the following:

What Reiki is

The uses and benefits of Reiki

The Reiki Principles

The History of Reiki

Introduction to Chakras

A grounding meditation

Feeling energy

Four Reiki Attunements

Hand Positions for self treatment

Hand Positions for treatment of others

How to conduct a Reiki session

Practical exercises of giving and receiving Reiki

Following the attunement is a 28 day period called the cleansing period. During this time, you are encouraged to give yourself a treatment every day and many students find themselves undergoing positive personal changes and spiritual growth which can be a very powerful and very rewarding time.

THETAHEALING PRACTIONER TRAINING/CERTIFICATION

Friday - Sunday, September 17-19th, 10-11am

3 day class: Friday from 6-9, Sat and Sun 9-6

$330/person

Basic DNA

Prerequisite: None required.

Includes: Vianna's ThetaHealing Book and Manual

Basic DNA introduces ThetaHealing™ techniques and focuses on activating the 12 strands of DNA within each participant. The chronos, or youth and vitality chromosome is activated, the telomeres are strengthened to reverse the aging process, and students experience an opening to the Unconditional Love of the Creator.

The heart of this class is the practice of techniques that allow you to change life patterns held in place by core, genetic, historic and soul beliefs, either self inflicted or externally imposed. The student will learn to identify his/her own beliefs as well as to practice pulling them for others in the class. This practice can quickly reveal systems of belief that might take traditional psychotherapy years to uncover, showing the body how to replace limiting beliefs or feelings with positive ones. Issues of safety are emphasized, especially when making genetic changes in the body.

Other topics and exercises include learning discernment when working with guides and guardian angels, an introduction to the laws of manifestation, doing future readings, balancing seretonin and noradrenaline levels, pulling heavy metals and radiation, soul mates, waywards and implants, Seven Planes of Existence, and the protocols for healing a great variety of conditions and diseases working with the Creator. By the end of the seminar, the student is prepared to become a practitioner of ThetaHealing as a ThetaHealer.

COMPASSIONATE COOKING: LEARNING HOW TO EAT AND COOK LIKE A VEGETARIAN

Saturday, Sept 25th, 11am-12:30pm

$25 per person

with Susan Kiskis

Are you a new vegetarian? Perhaps you have been one for awhile and looking for new recipes. Or do you have a loved one that is a vegetarian? Join Susan Kiskis, a vegetarian for 16 years and a proponent of eating local and healthy. Susan will talk about the benefits of being a vegetarian, how to balance your diet and give you tools to make healthy cooking delicious and wonderfully easy.

"Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet." - Albert Einstein

DRUMMING YOUR SPIRIT AWAKE

Saturday, Sept 25th at 1-6pm

$75/pp

with Karen Dugan

THE PATH OF SELF-MASTERY: "LIVING MY PURPOSE"

Saturdays, September 18th - October 9th 9-11am

$125 per person (includes supplies)

Life is a journey. At times we know in which direction our path lies. Other times, murky waters appear and cloud our vision. Sometimes we know our path, but try to rationalize how we cannot do it, or perhaps our self-esteem creates conflict with our destiny.

Whether you’re looking to improve your finances, develop more self confidence, or build your business, this class will help you create goals, and achieve your goals, through proven law of attraction success principles

Susan Kiskis, certified in Self-Mastery, a certified Hypnotherapist and certified NLP Practioner, will help you through your process of personal development, empowering you to become more ‘in charge’ of your world. We will focus on shifting fear and old patterns, freeing you from the beliefs that you have carried that cause you pain. We will look at subconscious thoughts and how they play a role in our decisions. We will look to transform your thoughts and actions to a more empowered state.

* Learn how to utilize your subconscious to achieve better results and quicker

* How to things that waste your time and produce little results

* How to go from unfocused to focused through the use of techniques and strategies

* The pathway of self-mastery vs. the pathway of survival

* How to conquer life’s challenging moments

* Build trust

* Define your life purpose

* Move your goals into actionable and attainable results

So if you want to learn how to achieve personal satisfaction and success, come join us as we discover how to win the inner victory through self-mastery!

SACRED WAVES OF THE HIMALAYAS

Saturday, October 2nd, 8:30am-12:30pm

Tuition/Investment: $65.00 (includes class booklet and use of available instruments for the practicum). Participants are encouraged to bring their singing bowls and Tibetan or Nepalese sound instruments.

For anyone desiring to learn more about how to use Himalayan Singing Bowls and fundamentals of sound and vibrational therapy, whether for personal use or to add to an existing healing practice. No musical ability or experience needed.

“Supercharged with transcendent soul-force, Sound is, in all creation, the one, powerful principle that widely influences and effectively brings under control all other manifestations.”

~ Swami Sivandanda

Learn how to use the healing energy of Himalayan Singing Bowls, in this fascinating, inspiring and information-packed class from an excellent, experienced teacher.

Course content includes:

The science of sound, energy, vibrational medicine and principles, the human energy field, and proper use and techniques. This workshop provides participants with the history and use of practitioner quality Himalayan Singing Bowls and other sound therapy tools of the Himalayas. Participants will learn the proper use and techniques for playing the singing bowls to hands-on experience. Participants will learn healing mantras which compliment the sound and vibrations of the bowls for meditation, and to send healing to the Universe or individuals.

Upon completion of the 4 hour class, you will experience a guided meditation session with Himalayan Singing Bowls, and be awarded a certificate of completion. You will be able to use singing bowls in personal meditation practice or to compliment a healing practice.

$25.00 non-refundable deposit or full payment to Manaola, LLC at 275 Cumberland Parkway #324, Mechanicsburg, PA 17055 with your name, address, best phone number and email address, or register online at www.manaola.net via Paypal/Credit Card. For further information call 717.379.9049. (If you are unable to attend class, the $25 deposit may be used toward a service with the instructor or another class or workshop.) A confirmation letter will be sent upon receipt of deposit. Registration deadline: Sept 23, 2010

Instructor: Kathleen RD Baker – Certified Level III Himalayan Singing Bowl Master, Usui Shiki Ryoho and Shamballa Reiki Practitioner. A native Hawaiian raised in a culture steeped in shamanic traditions and alternative healing, Kathleen is a member of the Sound Healers Association, holds a BS in Computer Science and Masters in Systems Engineering from Johns Hopkins. For further information, see www.manaola.net.

HIMALAYAN SINGING BOWLS INTENSIVE

Saturday, October 9th, 9am-3pm

Tuition/Investment: $125.00 (includes all the above, class booklet and use of available instruments for the practicum). Participants should plan to bring their singing bowls, Tibetan or Nepalese sound instruments, and a massage table.

This workshop intensive is designed for individuals who desire a more in-depth understanding and practical use of Himalayan Singing Bowls and other Tibetan or Nepalese sound instruments. Massage Therapists and Reiki Practitioners are highly encouraged to attend to learn how to enhance their existing healing practice. A basic understanding of sound energy principles or sound & vibrational therapy is recommended.

“Supercharged with transcendent soul-force, Sound is, in all creation, the one, powerful principle that widely influences and effectively brings under control all other manifestations.”

~ Swami Sivandanda

Learn how to use the healing energy of Himalayan Singing Bowls, in this fascinating, inspiring and information-packed class from an excellent, experienced teacher.

Course content includes:

A short review of the science of sound, energy, vibrational medicine and principles, the human energy field, and proper use and techniques. This workshop provides participants practical on-hands experience with Himalayan Singing Bowls, other Tibetan/Nepalese sound instruments, and the opportunity to share experiences and ideas on different playing techniques. Participants will learn healing mantras to compliment the sound and vibrations of the bowls for meditation, and to send healing to the Universe or individuals.

Upon completion of the 6 hour class, you will experience a guided meditation session with Himalayan Singing Bowls, and be awarded a certificate of completion. You will be able to use singing bowls in your personal meditation practice or healing practice.

$25.00 non-refundable deposit or full payment to Manaola, LLC at 275 Cumberland Parkway #324, Mechanicsburg, PA 17055 with your name, address, best phone number and email address, or register online at www.manaola.net via Paypal/Credit Card. For further information call 717.379.9049. (If you are unable to attend class, the $25 deposit may be used toward a service with the instructor or another class or workshop.) A confirmation letter will be sent upon receipt of deposit Registration deadline: Sept 30, 2010

WRITE YOURSELF FREE

Saturday, October 16th, 1-2:30pm.

KIDS LOVE GREENS!

Saturday, October 16th, 11am-12:30pm

$25 per family

with Susan Kiskis

This special class is for kids ages 5-9 and their parents! We explore the world of food through touch, taste and smell. We will learn about lots of fresh vegetables and fruits and why they are so great for our bodies. (Parent supervision required.)

“Who Do You ‘Think’ You Are?”

5-week series on Tuesday evenings, 10/19-11/16, 6:30–8pm. $65 paid prior to Sept. 10th or $15 /week

with Angel Pricer

Using the synergy of group dynamics, this 5-week course will lead you to explore the beliefs you hold that support WHO YOU ARE NOT and gently guide you to choose and embrace new thoughts in support of WHO YOU ARE.

∞ Tell your tale ~ and create a bond with the members of the group

∞ Celebrate ~ Yourself and the essence of what you have created

∞ Explore ~ the tricky, hidden beliefs we all have and how they hold you back

∞ Get Clear ~ on what you wish to experience

∞ Create ~ a plan to quickly and easily re-frame your beliefs

“The road to embracing who you are is littered with discarded images of who you are not.”

REIKI II TRAINING/CERTIFICATION

Saturday, November 13th 2-5pm

$125 per person (includes supplies)

During Reiki II training, you learn additional energy centres and connects you to a greater volume of Reiki Energy. During the course, you will strengthen mental and emotional healing and to send absentee healing.

In Reiki II training you will receive two attunements. At this stage of the training, the energy attunement is greatly amplified and its focus is on the etheric body rather than the physical. As a result of these attunements, you may develop both a greater sensitivity to energy and a psychic awareness.

Techniques are taught to enable you to: